Your clients are looking to you to improve their movement and their lives. What if you had an easy way to improve their agility, their confidence and their ability to roll with the unpredictable? A way to teach them to move with ease and skill and master life transitions? To build their strength, awareness, flexibility and grace? What if you could make their sessions fluid, fun and easy to teach? This is the Primal Movement Works! System of training!
Our courses unlock the movement potential in everyone, using intuitive exploration and an easy to follow system. We layer concepts from motor development progressions, principles of human movement, preps to ready the body, and Key Elements to tie the system together. Our Movement Experiences create mobility and build strength. Our comprehensive manuals and online support are there to help you put it all together.
With a combined total of close to 90 years in the fitness industry, the creators of Primal Movement Works! have mined hundreds of resources, carefully thought out the system, and amassed hundreds of hours of client teaching to offer their courses around the world. You join a team of innovators when you sign up for Primal Movement Works Courses.
A 5 Component System to Revitalize Movement
The 5 Components in every Primal Movement Works course, layer in concepts from motor development progressions, principles of human movement, preps to ready the body for movement, Key Elements to tie the system together, and Movement Experiences to create mobility, and build strength. Our comprehensive manuals and online support are there to help you put it all together.
An easy to follow teaching system
PMW's simple framework takes the thinking out of lesson planning and expands your teaching capabilities. Less cueing and more exploration allows the client to learn faster and truly own their movement. Clients of all ages and abilities find the PMW classes rewarding and fun.
Profoundly different movement concepts
We have researched the most respected movement teachers from all fields and combined their work with our ideas and concepts to create the system used in all Primal Movement Works courses. Doors will open allowing you new ways to look at and teach movement and find new vocabulary to energize your teaching.
Thoughtfully curated Movement Experiences
We placed each Movement Experience (exercise) in the order we would see as we humans develop. In Primal Foundations we follow the Motor Development Progression, In Primal Pilates we layer in the work of Joseph Pilates, (with some challenging additions) and in Primal Strength, we cap it off by adding resistance and speed to our bodyweight workouts.
Created by respected, knowledgeable Teachers
With a combined total of close to 90 years in the fitness industry, the Founder and the two co-creators have mined hundreds of resources, carefully thought out the system and amassed hundreds hours of client teaching to offer the PMW courses around the world. Join a team of innovators when you sign up for a PMW course.
