PRIMAL PILATES® CERTIFICATION: GO BEYOND THE PILATES REPERTOIRE
Primal Pilates® is the second phase of our educational program, and it’s created exclusively for the Pilates teacher. Building on your understanding of natural movement, we’ll go beyond the standard Pilates repertoire into advanced programming. After taking this course, you’ll be equipped to help your clients unlock neuromuscular patterns and find movement opportunities.
In Primal Pilates® you will learn;
About the benefits of Nasal breathing for health and well being.
Shaking in the vestibular system.
Review primal patterns courtesy of Paul Chek.
Explore advanced travels.
Expand on our transitions learned in the Foundations training.
Find ways to Pandiculate and learn how to teach play.
Teach new additions to the experiences.
As for programing, we find more freedom and creativity which we’ve been having a lot of fun with!
PREPARE FOR YOUR COURSE
Prerequisites: Primal Foundations™ and a Pilates Mat certification are required to take this course.