Primal Strength -- Coming in 2019
Primal Strength is tailored to instructors with backgrounds in strength, conditioning, or personal training. In this course, you’ll discover how Primal Movement WORKS! can be a higher intensity strength and conditioning workout with minimal equipment needs. In Primal Strength, we’ll use the skills mastered in Primal Foundations to increase intensity with bodyweight exercises and external resistance. Take your clients’ practice anywhere—the gym, home, outside, or on the road.